BCBS Well-Being Webinar

BCBS is offering a well-being webinar series for March. It will focus on nutrition and other topics that are key to well-being, such as relaxation, preventive care, and resilience. Live webinars are held on Tuesdays from 12:00pm - 12:30pm.

• March 1: Nutrition Challenge: Eat Three Vegetables a Day for 21 days
• March 8: Preventive Care
• March 15: Cultivating the Skill of Relaxation
• March 22: Applying Resilience to Bounce Back from Failure
• March 29: Well-being 101

If unable to attend the live sessions, recordings are available the next business day at www.bluecrossvirtualwellbeing.com.